Monday-tennis, 1 hour, vigorous

Tuesday-volleyball, 1.5 hours, vigorous

Wednesday-tennis, 1 hour, vigorous

Thursday-volleyball, 1.5 hours, vigorous

Friday- swimming, 1 hour, moderate

Monday- yard work, 1 hour, moderate

Tuesday- Volleyball, 1.5 hours, vigorous

Wedsnesday- dance, 1 hour, moderately vigorous

Thursday- volleyball, 1.5 hours, vigorous

Friday- Swimming 6 hours, moderately vigorous

Monday- yard work, 2 hours, moderate; core workout, 30 minutes, vigerous

Tuesday- volleyball, 1.5 hours, vigerous

Wednesday- yard work, 1 hour, moderate; core workout, 30 minutes, vigorous

Thursday- volleyball, 1.5 hours, vigerous

Friday- volleyball, 45 minutes, vigerous; yard work, 1 hour, moderate; walking, 1 hour, moderate

Monday- tennis, 1 hour, vigorous

Tuesday- volleyball, 1.5 hours, vigorous

Wednesday- Yardwork, 30 minutes, moderate; conditioning 1 hour, vigorous

Thursday- volleyball, 1.5 hours, vigorous

Friday- walking, 1 hour, moderate; volleyball, 30 min, vigorous

MONDAY- Dance, 1 hour, moderate/vigorous

TUESDAY- Volleyball practice, 1.5 hours, vigorous

WENDESDAY- Track, 1 hour, vigorous; Walked to school, 20 minutes, moderate

THURSDAY- Volleyball practice, 1.5 hours, vigorous; Yardwork, 30 minutes, moderate; Frisbee, 20 minutes, moderate/vigorous

FRIDAY- Bike riding, 30 minutes, vigorous; Volleyball, 1 hour, vigorous

SIDE NOTE- Did mitosis 24/7