Please arrive at the Connections Building (near Churchill) by 12:30 pm to get on the activity van by 12:45 pm. Lunches will be at the building at the typical time of 11:50 am. The class is going to Echo Hollow Pool and Fitness Center in the Bethel area.
We will begin the swim/workout at 1:15pm and go until 2:15pm.
If you are planning to swim tomorrow remember to bring swim gear, towel and a plastic bag to hold your wet suit!!
If you are planning on using the gym, please bring workout clothes, tennis shoes & a towel.