Can you believe how fast the year is going by? April ends this week, and on Friday it is May… before you know it, it will be June, and Summer break will begin! Do yourself a favor, start thinking about your summer plans now. If you start planning now, you are guaranteed to have an amazing summer. Start putting in applications for that summer job, plan on taking classes at LCC (summer is a great time to start because the classes will be smaller), take a class with Eugene Parks and Rec, or save money to take a trip. Talk about your plans in advocate this week. Tell me what you are thinking, and lets get a big list of plans on this website!
Are you thinking about attending ABSE classes at Lane Community College? You can join ABSE during the spring term! Please attend a LCC ABSE orientation at 1:00 pm on April 27 and April 28 at LCC Main Campus or 9:00 am or 5:30 pm on April 29 and April 30 at the Downtown Campus. If you have any questions, please contact Amy Caprile: Phone: 541-953-8768 or email: caprile_a@4j.lane.edu.
LCC is closed on Friday, May 1… But Connections is Open!!! Please attend all your seminars, advocates and work experiences this week. It will be Electrifying!
Couch to 5K. You are scheduled to complete work outs 1 and 2 of week 4. They are both the same:
Brisk five-minute warmup walk, then:
- Jog 1/4 mile (or 3 minutes)
- Walk 1/8 mile (or 90 seconds)
- Jog 1/2 mile (or 5 minutes)
- Walk 1/4 mile (or 2-1/2 minutes)
- Jog 1/4 mile (or 3 minutes)
- Walk 1/8 mile (or 90 seconds)
- Jog 1/2 mile (or 5 minutes)