Welcome Back Holt Bolts! I hope everyone had a wonderful summer! Let’s have a great year! Go Bolts!!
Mr. Alex
Welcome back Holt Bolts! 24-25
Happy New Year
Welcome Back Holt Bolts! Happy New Year and let’s have a great 2023!
Mr. Alex
Free beach body kids workouts
Beachbody has released all their kid videos for us to use.
Click on the link for access!
Would you rather fitness
Justice League fitness
https://drive.google.com/a/4j.lane.edu/file/d/1C0CcvL9sbSoKzRFgFhZkdwBEq6gro0jK/view?usp=drivesdk
Would You Rather v2 Roblox fitness
https://drive.google.com/a/4j.lane.edu/file/d/1TA1QZawtglIk1VorxdEhsYp8Sz0D-TkX/view?usp=drivesdk
Would You Rather v3 Roblox Fitness
https://drive.google.com/a/4j.lane.edu/file/d/1PZF1_o_4FTfIfFFXYuxYkW3A6WyS9zSY/view?usp=drivesdk
Would You Rather v4 Roblox Fitness
https://drive.google.com/a/4j.lane.edu/file/d/1MDMNs4Un_IlepkPYfGihLHyZNkTGDssp/view?usp=drivesdk
Superhero battle fitness
https://drive.google.com/a/4j.lane.edu/file/d/1f43-ULVTn-eHBtJv-zEtXqAtsfmpXIFC/view?usp=drivesdk
Pec log it
For Students Registering after a Teacher has registered their School and Class:
- Have each student visit: http://www.peclogit.org/
- Have them click on the “Register Here” link.
- Have them choose a User Name and Password. (Teachers can access all student UN’s and PW’s in the Manage Classes section). Feel free to have all the students use the same PW or if you feel more comfortable they do not need to put in their last name. An initial is fine. Click the Submit button.
- On the next page have them complete the next set of questions making sure they choose the SAME state that you put in when you registered. For example, if you chose Georgia then that is the state they need to put in. Finish with having them choose “STUDENT” as their user type.
- On the next screen they choose the school that you registered from the drop down menu on the left side of the screen. DO NOT have them type in a new school.
- On the next screen they choose the class that you registered them for from the drop down menu.
- After they click Submit they will be taken directly to the Log It site where they can start logging their miles or steps. On the left it should welcome them using their first name and underneath that your name and group should be there as well.
Online phys Ed resources
Copy of Fitness Activities – Book 1
Copy of Family Winter Olympics
Copy of It_s Academic Movement and Physical Activities
https://drive.google.com/a/4j.lane.edu/file/d/1TA1QZawtglIk1VorxdEhsYp8Sz0D-TkX/view?usp=drivesdk
https://drive.google.com/a/4j.lane.edu/file/d/1lATIwJkFSI7gmrIaGDe4yljzR8b13H80/view?usp=drivesdk
Copy of Olympic-Inspired Bodyweight Workout
Copy of A Guide to Engaging Parents in School Physical Education and Physical Activity
Copy of Picture Dictionary of Exercises
Copy of Yoga Poses Parents Guide to PA
PE E-learning links
PK-2
Capn Pete Home Activity Packet
Capn Petes Home Activity Visual Packet
PE @ Home (MANY additional links)
HIIT Circuit for Kids on YouTube
HITT Cardio Workout on YouTube
Full Body on YouTube
10 At Home Learning and Movement
3rd-5th
Capn Pete Home Activity Packet
PE @ Home (MANY additional links)
HIIT Circuit for Kids on YouTube
HITT Cardio Workout on YouTube
Full Body on YouTube
10 At Home Learning and Movement
6th-8th
PE @ Home (MANY additional links)
HIIT Circuit for Kids on YouTube
HITT Cardio Workout on YouTube
Full Body on YouTube
Activity logs
K-5 Holt PE Students and Parents/guardians …
If school is canceled and you are home but still able to participate in activities, please complete a fitness calendar when you exercise. On the date that you exercise please write in what exercise you do and for how long. For example, if you are playing basketball please write about playing basketball and how long. If you take your dog for a walk please write that and for how long. If you do some exercises inside such as, push-ups and curl-ups. Please write how many you completed.
All Parents/Guardians … please complete form with students.
Please write in month of calendar that you are using
Write Students Name
Teacher Name
And Sign your name
Email forms franz_a@4j.lane.edu
Alex Franz Holt Elementary Physical Education Teachers
Any Questions, please email the teacher from your school
franz_a@4j.lane.edu
Pacer for month of May 2nd week of the month ( May 11th-15th)
THE FITNESSGRAM PACER TEST INFORMATION
Please eat a well balanced meal or snack at least 30 minutes – 60 minutes before the pacer.
Please stay well hydrated before the pacer, consuming 12 oz of water and at least 30 minutes before the pacer is a good idea.
If a student has asthma please make sure that the student takes their inhaler before physical education class in the office or brings their inhaler to physical education class during pacer days.
If there are other medical concerns please contact me so I can make the necessary accommodations to ensure your student safety and success.
Pacer for month of April 2nd week of the month ( April 6th-10th)
THE FITNESSGRAM PACER TEST INFORMATION
Please eat a well balanced meal or snack at least 30 minutes – 60 minutes before the pacer.
Please stay well hydrated before the pacer, consuming 12 oz of water and at least 30 minutes before the pacer is a good idea.
If a student has asthma please make sure that the student takes their inhaler before physical education class in the office or brings their inhaler to physical education class during pacer days.
If there are other medical concerns please contact me so I can make the necessary accommodations to ensure your student safety and success.