PE Week 10
Monday-Workouts 40 min V Tuesday-Workouts 40 min v Wedsday-Walk 1 hour M Thursday- Workouts 40 min V Friday-Workouts 40 min V
Monday-Workouts 40 min V Tuesday-Workouts 40 min v Wedsday-Walk 1 hour M Thursday- Workouts 40 min V Friday-Workouts 40 min V
MONDAY- Morning workouts TUESDAY-morning workouts WEDSDAY- Sprained ankle couldn’t do much THURSDAY-Sprained ankle couldn’t do much FRIDAY-Sprained ankle couldn’t do much
MONDAY-Conditioning Morning Workouts TUESDAY-Conditioning Morning Workouts WEDSDAY- Walk dog 2 miles THURSDAY- Conditioning Morning Workouts FRIDAY-LIFTING MORNING WORKOUTS ALL ACTIVIVITIES WERE VIGEROUS
MONDAY-Conditioning Morning Workouts TUESDAY-Conditioning Morning Workouts WEDSDAY- Walk dog 2 miles THURSDAY- Conditioning Morning Workouts FRIDAY-LIFTING MORNING WORKOUTS ALL ACTIVIVITIES WERE VIGEROUS
MONDAY-Morning workouts TUESDAY-Morning workouts WENDSDAY- Ran 1 mile THURSDAY-Morning workouts FRIDAY-Morning workouts