Hello Students and Families
and
Welcome to Physical Education On -Line!
Questions: mclaughlin_b@4j.lane.edu
Office hours: Tuesday and Thursday at 10am; Wednesday at 6 just email and I will get back to you right away.
What: During this unique time I want to help you stay active and keep going.
Goal: 2- 30 minute sessions a week u pick the days!
Options:
- Lessons submitted to SeeSaw.
- Fitness activity linked at bottom ;if you aren’t able to do the lesson for any reason or choose not to.
- Go outside safely and play, bike, run, walk, skateboard, scooter etc….
Music Videos and Warm-up:
Roar Dance Dynamite Baby Shark
Stretch song K-1 Stretch song 2-5 Action song
Hokey Pokey Star Jump Listen and move
Fitness Activities:
Fitness Monopoly Tabatha Fitness workouts
Dice Activities Boot camp 1 Bootcamp 2 AMRAP workout