Monday: walked 2 miles; moderate.
Tuesday: ran 1 mile, 2 sets of push-ups; vigorous.
Wednesday: ran 1 mile. Did 3 sets of 10 push-ups; vigorous
Thursday: ran 1 mile did 4 sets of 10 push-ups; vigorous
Friday: ran 2 miles; vigorous
I want to improve my sit and reach because I used to be good at it but now I am not even close to what I used to be.
Monday: walked 2 miles. Did 2 sets of 10 push-ups; moderate
Tuesday: walked 1 mile; moderate
Wednesday: jogged 1 mile. Did 3 sets of 10 push-ups; moderate
Thursday: ran 1 mile did 4 sets of 10 push-ups; vigorous
Friday: ran 1.5 miles; vigorous
Overload: on Thursday, I ran a mile and did 4 sets of push-ups even though I was exhausted.
Monday: Jogged 1/2 of a mile; moderate/vigorous
Tuesday: Ran 3/4 of a mile; vigorous
Wensday: Jogged 1/2 of a mile; moderate/vigorous
Thursday: Ran 1.25 miles; vigorous
Friday: Ran a mile and jogged 1 more; vigorous
Overload: On Thursday when I finished a mile, I was exhausted but I tried my best to run 1 more lap on the track field.
Monday: running and walking for about 30 minutes; moderate
Tuesday: running and walking for about 30 minutes; moderate
Wednesday: running and jogging a mile; moderate to vigorous
Thursday: running and jogging a mile; moderate to vigorous
Friday: running for about a mile; vigorous
I couldn’t have done any overload at all this week. The reason for this is bacause I was very sick for the whole week but I am getting better.
This is the last week of Info Design and I had a great adventure! I really wished to be a TA when I had the chance because I would rather help out than do the assignments. I mean it took me a day to do Paint tree and for some it took like 4 days!
This week I’m getting started on Graphic standards. It has been very fun.
This week in Information Design the students have been working on a new assignment. I can’t wait till school is over today 🙂
This week in information design I have been working on my Collateral for my company Gonzalez Technlogies. I have done the business card so far and I am now doing the envelope piece. I feel like my 4th piece will be a computer.
This week in information Design I have been working on the business card for my company Gonzalez Technologies.
This week in Information Design I have been working on my logo and it is looking fantastic, I can’t wait until the school day is over! I need a break.